JENNY EDEN COACHING

11 Food and Body Positive Affirmations

yoga and health

New Years Resolutions seems to be all about losing weight, joining a gym or starting your next detox.

While many people you know will be aggressively pursuing those often unsustainable or unattainable goals…you can be working on something far more sustainable and fun.
These 11 body and food positive affirmations will serve as a reminder that your focus should always be on healthy behaviors rather than urgently trying to change your size through punishing and unsustainable diets and restrictions or by over-exercising. These beautiful, printable affirmations will keep your highest goals front and center.

You can grab them by clicking here.

Here’s to a Healthy, happy and exhilarating new year!

 

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