Wellness Warriors Meet-up Groups

    Maintaining healthy behaviors in a world of drive-thru fast food and modern conveniences that allow us to stay sedentary can be very difficult! Join me, a Certified Eating Psychology Coach, weekly, to navigate the waters of our modern day culture to hone our skills in leading a healthy lifestyle for years to come! […]

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Slow Eating Workshop at Stacy’s Juice Bar on February 25th – 6:30-8pm

Click link below for more details and information on how to sign up in advance to save money!

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Seduction of Slow Eating Workshop

January 31st 5-6:30pm Chakra Shuddhi Yoga Studio – West Roxbury, MA  

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