JENNY EDEN COACHING

Asparagus with Orange-Flavored Aioli

  Asparagus is synonymous with spring and summer. It has a nutty, earthy flavor that goes with lots of different types of sauces. Try this one!  This light and refreshing sauce can be used with other vegetables such as green beans, broccoli, cauliflower and fennel, raw or cooked.  Enjoy!   Ingredients: 1 bunch asparagus, white […]

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Spelt Flatbread with Orange, Raisins & Fennel

    Have you tried spelt yet?  Spelt is an ancient grain (9000 years old!) and contains more fiber, protein and B vitamins than wheat and even has immunity-boosting properties.  While not a gluten-free grain, it does contain less gluten than wheat and wheat derivatives.  It has a sweet and nutty taste similar to barley […]

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Butternut Squash on Grilled Sourdough

  Are you entertaining at all during the holidays this year?  This interesting dish is super-simple to make and a crowd pleaser to boot.  I love the subtle and sweet flavors of the ricotta cheese and squash juxtaposed with the crunchy, somewhat sour sourdough bread.  The addition of lime zest and some chili flakes sends […]

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Cheese and Herb Souffle

    This one’s a winner – as delicate and delicious as any souffle, this one has virtually no carbohydrates at all. Your friends and family will love it too. Just be ready to eat right away, and enjoy…..   Recipe by: Arlene Jacobs Serves 4   Ingredients 2 cups whole milk ricotta cheese 2 […]

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Roasted Mushrooms & Walnuts

Take it easy with this super easy and delicious mushroom recipe. It’s perfectly grounding and rich in all the right ways for winter, but also flavorful and healthy. Give this one a try. Recipe by: Arlene Jacobs Clean button mushrooms with a damp paper towel, and cut 1/8” off stem ends. Place them in a […]

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Flavorful and Healthy Frico Chips

Frico is a delicious, healthy potato chip alternative that packs the same great crunch with far more protein and flavor. It is a versatile snack. It can be served with dips, like carmelized onion dip or an herb dip and can provide an attractive cocktail hour treat. Guests simply break off pieces, like crackers, or […]

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