JENNY EDEN COACHING

Easy Peasy Berry Ice Cream Cake

Easy Peasy Berry Ice Cream Cake

An easy and delicious treat for a spring or summer evening.

Course Dessert
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Author Arlene Jacobs

Ingredients

  • 1/2 cup Sugar
  • 1 lb Strawberries
  • 6 oz Blackberries
  • 1 tsp Lemon Zest
  • 1/4 tsp Vanilla
  • 1/4 tsp Cinnamon
  • 1-11.5 box Purchased pound cake
  • 1 pint Good Quality Ice Cream (or vegan ice cream)

Instructions

  1. 1. Place sugar and strawberries in a medium bowl. Crush strawberries with a potato masher or fork.

  2. 2. Add blackberries, lemon zest, vanilla and cinnamon and stir to combine.

  3. 3. Remove crusts from cake, and cut ½-inch cubes. Set aside.

  4. 4. Remove ice cream from the freezer and leave in refrigerator for about 10 minutes to soften very slightly. Lay pint of ice cream on its side on a cutting board. With a serrated knife, cut down ¼-inch from bottom edge of the container and remove the released lower ring. Leaving cardboard disc on the bottom, invert the pint container on a plate, and with thumbs, push ice cream onto plate. Remove and discard container and bottom disc.

  5. 5. Place cake cubes all around ice cream and mold slightly with hands to form a dome.

  6. 6. Put some berry sauce all around on the plate, and serve with extra sauce on the side.

Related Post

White Bean, Spinach & Leek Soup

 

 

Recipe by: Arlene Jacobs

Serves 4

Ingredients:

 

2 large leeks, thinly sliced – white parts only

2 tbsps. butter or vegetable oil

Salt & black pepper, to taste

1 parmesan rind, or ¼ cup grated parmesan

1/2 tsp. dried oregano

1-1/2 cups white beans, cooked (can be canned)

4 cups raw spinach

6 drops hot sauce

 

Method:

 

  1. Sweat the leeks in the butter or oil for about 8 minutes until softened, but not browned. Once the leeks begin to soften, season with salt & pepper.
  2. Add 1 quart cold water, raise the heat and bring to a boil. Lower heat, add oregano and parmesan, re-season as necessary and simmer for about 30 minutes.
  3. Add the white beans, spinach and hot sauce and continue to cook, stirring occasionally for about 10 minutes more, until flavor is fully developed. Check seasonings.

 

Related Post

Coconut Vegetable and Tofu Stew

Coconut Vegetable Tofu Stew

Course Main Course
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Author Arlene Jacobs

Ingredients

  • 3 Tbsp Coconut Oil
  • 1 large or two small Onions (cut in a 3/4 inch dice)
  • 1 bulb Fennel (cut in 3/4 inch dice)
  • 2 red peppers (cut in 3/4 inch dice)
  • Salt to taste
  • 3/4 cup Vegetable Stock
  • 1 1/2 cups Coconut Milk
  • 6 1/8th inch Slices of ginger
  • 1/2 cup Cilantro Leaves and tender stems
  • 1 teaspoon Lime zest, finely grated
  • 1 tbsp Lime Juice
  • 1 tbsp Sugar
  • Hot Pepper Sauce (to taste)
  • 3 large Carrots (cut into 2 inch chunks)
  • 1 1/2 cups Broccoli Florets
  • 1 14 ounce Firm tofu, drained and cut into 3/4-inch dice

Instructions

  1. In a medium saucepan, heat coconut oil and add onions, fennel and peppers. Season with salt and sweat for about 5 minutes, or until vegetables begin to soften.

  2. Add vegetable stock and simmer until stock is reduced by about one half. Add coconut milk, lime zest, lime juice, ginger, cilantro, sugar and hot sauce. Bring back to a simmer and add carrots, cook 15 minutes. Add broccoli and tofu and cook 10 minutes more.

  3. NOTE: Serve over Brown Rice

Related Post

Crunchy Spelt Salad with Zesty Dressing

Crunchy Spelt Salad with Zesty Dressing

Course Salad
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Author Arlene Jacobs

Ingredients

  • 2 cups cooked spelt kernels (see pkg. directions)
  • 1/2 cup ripe cherry tomatoes, cut in ¼’s
  • 1 1/2 cups baby spinach
  • 3/4 cup cauliflower florets, raw
  • 2 whole scallions, thinly sliced
  • 1/2 teaspoon grapefruit zests (lightly grated, avoiding any white pith)
  • 1 tablespoon chia seeds (secret crunchy ingredient)
  • 1/2 cup chopped walnuts
  • 2 tablespoons walnut oil (if available), or substitute canola
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons cider vinegar
  • Salt and pepper to taste

Instructions

  1. Combine all ingredients, season generously and serve immediately.

Related Post

Yellow Lentil Soup with Spinach & Ginger

 

Yellow Lentil Soup with Spinach & Ginger

A complete meal including beans, greens and vegetables.  Super easy to make and packed with flavor.  

Course Main Course
Cuisine Vegetarian
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Author jennyberk

Ingredients

  • 2 cups Dried Yellow Lentils
  • 1 whole Shallot, peeled
  • 1 whole Clove of garlic, peeled
  • 1.5 inch Piece of ginger, cut into 4 slices
  • 3/4 cup Baby spinach
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Rinse lentils and add to a medium pot with shallot , garlic ginger, and 5 cups water. Bring to a low simmer.


  2. Cook for about 35 minutes or until lentils are soft. Add salt and Tabasco.


  3. Add baby spinach and cook for about 4 minutes more.

Related Post