Vegan Italian Sausage Salad


Don’t sweat it.  Beat the heat with this zesty Italian sausage salad.

Don’t let the vegan part of this scare you.  While it’s my preference to eat vegan, you can certainly prepare this dish with regular or chicken sausage as well!​

** you can purchase vegan sausage at Whole Foods and most other supermarkets.


Recipe by: Arlene Jacobs


Serves: 4




1 lb. vegan Italian sausage, ¼-inch slices

2 cups baby spinach

2 cups arugula

1 cup Italian parsley leaves

1 bunch radishes, thinly sliced

1 red pepper, diced

Salt & pepper, to taste



1 large garlic clove, finely diced

1 tbsp. Italian hot pickled peppers, finely chopped

3 tbsps. balsamic vinegar

7 tbsps. extra-virgin olive oil

3 tbsps. balsamic vinegar

Salt & pepper, to taste




In a small bowl, combine finely diced garlic, chopped peppers and vinegar, salt & pepper. Slowly drizzle in extra-virgin olive oil while beating with a whisk. Combine all salad ingredients in a large bowl. Toss with the vinaigrette.



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