Jenny is the founder and owner of Jenny Eden Coaching - a coaching practice devoted to help men, women and teens create a more healthy and sustainable relationship with food and their body image. She is an Eating Psychology Coach, a mindful eating instructor and health and wellness blogger. She specializes in kind and gentle weight loss, unique binge eating cessation techniques and mindful eating practices.
What if you could feel at ease, confident and in love with food again?
If you've ever dealt with emotional eating, binge or stress eating or just not knowing how or what to eat, my services are for you.
If you've ever been frustrated by false-starts, consistency with keeping in healthy behaviors and how you feel about your body, this video series is for you.
You'd be relieved and ready to go right?
It all starts by downloading and viewing my 6 part video series on Emotional Eating below - completely for FREE.