What Kind of Eater Are YOU?
What Kind of Eater are YOU? Volume? Grazer? Binger?
As you probably know by now, I am quite fascinated with the psychology of eating and who we are as eaters. Because of that I developed a little (non-scientific) quiz to get a better understanding of who you are as an eater and what drives you to eat. I hope you find this quiz informative, helpful and fun. Please share with others. I can’t be the only one interested this much in food and eating, can I?
In my 14 years in practice I have seen all different types of eaters and I’m fascinated by all of them. Just like there are no cookie-cutter people, there are also no cookie-cutter eaters (no pun intended). Find out of you’re a:
Mindful and Slow Eater
Take the quiz below and let me know in the comments section what your result was! Thanks!
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